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Office Hours- 9:00-11:00am and 1:00-3:00pm

Don’t hesitate to contact me outside of the office hours.

 

Class Info:

 

All Workouts will be posted in the Rack Performance App- Please Download

 

If you don’t fit into one of the the roster categories and would like to have workouts, choose the PE Classes roster code.

 

Type in one or more roster codes to be put into the system.

 

Rack Performance Roster Codes:

Football Team-YVMONCF

Swoll Squad(spring/summer weights)- D5GRJFV

PE Classes- O4DXO3L

 

Click on the workout and click play. 

 

If you have any questions, don’t hesitate to contact me at

amcmillian@usd386.net

or 

620-899-4748

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